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0435 370 790

SMS: 0435 370 790

hello@carjayoga.com

Transform Your Body & Mind Through Yoga

Learn from Senior Yoga Teachers and Master Facilitators. Join our community of like-minded individuals and change-makers.

ATTEND THIS COURSE TO:

De-stress & Relax
Alleviate Pain/Aches in Body
Increase Flexibility & Strength
Improve Focus & Sleep
Tone Your Body

DATE & TIME:

Saturdays, 24 April - 22 May 2021
5 weeks
11:15am-12.30pm

WHERE:

Live, Face-To-Face in Studio
at
1-11 Elgar Road, Derrimut VIC 3030)

YES! I AM READY TO TRANSFORM.

Just By Registering, You’ll Receive An Early Bird Price!

Our Clients

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IMPROVE YOUR BODY AND MINDSET WITH OUR BEGINNER’S YOGA COURSE

This 5-week course is ideal for those who are new to yoga or have been practising yoga and want to go back-to-basics.

You will learn:

  • Philosophy of yoga for an empowered mindset
  • Yoga postures for a strong and flexible body
  • Breathing techniques to de-stress & reduce anxiety
  • Meditation to improve focus & sharpen your mind

INVEST IN YOUR FUTURE NOW ($)

Early Bird: $150

Early Bird Ends In 3 Days

I AM READY TO INVEST IN MY HEALTH

By clicking above, you agree to let go of your fears…

WHO WE ARE

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Carja Yoga is a cosy, beautiful sanctuary where you can find your inner peace through yoga/meditation classes, courses, retreats & trainings. Let us be your happy place.

We exist to empower you to:

Be your best Self.

Magnify your happiness.

Be the ripple for change.

BE GUIDED BY OUR EXPERT TEACHERS

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IN THEIR WORDS…

100% MONEY BACK GUARANTEE

If after completing the course (and having at least 90% attendance rate), you do not feel 100% satisfied with the course, turn in your manual and we will send you a full refund for the course.

I AM READY

money-back

Frequently Asked Questions

Wear clothes that you can comfortably move & stretch in.

No worries, we got you covered! All classes are recorded, so you can watch the recorded class in your own time.

  • Bring your own yoga mat or hire one of ours for just $2 per class
  • Bring a water bottle and towel
  • Please make your teacher aware before the class of any health concerns or injuries
  • Avoid eating a big meal 1 hour before class
  • Arrive at least 5 minutes before class as there is no late admittance
  • Switch off your phone
  • No glass water bottles
  • You may lie down at any time to take rest, but commit to staying in the room for the entire class

All classes run for 75 minutes.

The benefits of this ancient practice are well-documented and too numerous to list. Below are some of the major benefits of yoga:

 

Accomplish Your Physical Goals

  • Achieve flexibility & strength
  • Build muscle strength & endurance
  • Improve cardiovascular health
  • Improve posture
  • Attain a fit, strong and functional body
  • Eliminate aches or pain in your body
  • Improve joint & bone health

 

Gain Mental & Emotional Clarity

  • De-stress & de-clutter the mind
  • Provides balance to a busy lifestyle
  • Boost your confidence
  • Connect with yourself in a loving & supportive environment
  • Encourages self-care, compassion & self-love

 

Embrace Spiritual Zen In Your Life

  • Improves focus, concentration & clarity of mind
  • Calms the mind for better decision making
  • Live a happy, fulfilling life
  • Invite mindfulness & presence in your life
  • Grow personally to have more impact

Question?

Are you interested in joining our yoga classes but dont know where to begin? Send us a message or let us know how we can assist you. We will answer any question quickly.