YOGA TEACHER TRAINING 200 HOUR CERTIFICATION

Transform Your Life & Career
Through Yoga

Early Bird Discount: Take an additional $500 off when applying 90 days before course begins

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YOGA TEACHER TRAINING 200 HOUR CERTIFICATION

Transform Your Life & Career
Through Yoga

Early Bird Discount: Take an additional $500 off when applying 90 days before course begins

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carja-logo

BECOME A MASTERFUL YOGA TEACHER IN
6 MONTHS (PART-TIME)

Whether you’re new to yoga or you’ve been practicing a while, you are ready to take your practice to the next level. Now is your chance to take the exciting next step in your yoga journey.

This course allows you to become a confident and passionate yoga teacher, even if you wish to pursue your dreams of starting a yoga
school of your own. Our course will help you to personally grow and to skilfully help and guide others.

Perhaps you are serious practitioner who loves yoga or wants to delve deeper into the practice of yoga for self-exploration
and transformation. To learn the skills and tools that reshape how you live your life. Or to strengthen your body, mind and spirit so you can live life with joy, determination and purpose.

We know that you are a conscious individual with the desire to expand your practice and embrace a yoga lifestyle. Whatever your goal is, whether it is to transform your life through yoga or become an accredited yoga teacher, six months with us will help you to achieve your goals.

Are you ready to transform?

Course Structure

A 3-PART JOURNEY TO THE SELF…

PART 1

Laying the Foundations

You will learn the foundation of yoga, approaching it physically, mentally, emotionally, energetically and spiritually.

Date
Saturdays, 8 August - 7 November (14 consecutive weeks)

Time
11.15am - 6.30pm

Address
Carja Yoga Studio, Derrimut

PART 2

Retreat Immersion (1-Week Retreat in Bali)

You will spend one week in beautiful Bali with your Educators. This will be transformation week, where you will experience Yoga In Action. This retreat will help break down your pre-existing beliefs and push through negative thought patterns so you can transform into the best person and teacher you truly are.

Date
Sunday 15 – Saturday 21 November (7 consecutive days)

Time
Sunday 4pm (check in from 2pm) – Saturday 10am (check out at 11am)

Address
Bali Immersion Retreat

PART 3

Review & Final Exam Weekend

For your last weekend of training, we will make sure you are prepared for success going into your final exam. And then, you’ll be a graduate of our Program!

Date
Saturday 5 Dec & Sunday 6 Dec

Time
11.30am – 6.30pm

Address
Carja Yoga Studio, Derrimut

Summary Of Curriculum

WHAT YOU WILL LEARN…

YOGIC MINDSET

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PHILOSOPHY

Get introduced to ancient texts of Yoga Sutras of Patanjali, Bhagavad Gita, the Upanishads & Hatha Yoga Pradipika. Understand the basic concepts of yogic philosophy such as the history and paths of yoga.

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NUTRITION

Learn about a healthy diet that will simulate your yoga practice and keep your body in tune and establish conscious eating habit.

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SELF-ENQUIRY

Get in touch with your true self and realise your true potential.

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LIFESTYLE

Learn the yogic lifestyle, based on physical, mental and emotional well-being and spiritual evolution.

YOGIC METHODS

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ASANA

Learn and practice over 200 poses in this foundation course. You will receive an asana catalogue and complete sequences for your future reference.

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PRANAYAMA

Learn basic pranayama techniques such as kapalabhati, nadi shodhana, bhastrika and others.

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MEDITATION

Get introduced to daily meditation practice for insight and clarity of mind.

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BANDHA & MUDRA

Get introduced to body locks and hand gestures.

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KRIYA

Learn about the ancient purification techniques.

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MANTRA

Learn mantras in Sanskrit and practice chanting with the teacher.

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RELAXATION

Learn various relaxation techniques & how to apply them to your daily life.

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MINDFULNESS

Basic mental techniques to work with awareness and attention.

ANATOMY

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HUMAN ANATOMY

Hands-on and functional approach about your skeletal and muscular system, and human movement.

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ENERGETIC ANATOMY

Learn about the mind-body relationship and energetic body such as energy centres (chakras) and energy channels (major nadis), pancha koshas, gunas and pancha vayus.

TEACHING METHOD

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HATHA YOGA

Our yoga classes are based on the science of hatha yoga, and is rooted in ancient yogic tradition.

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VINYASA

Vinyasa is an integral part of hatha yoga. Learn creative transitions between poses and the importance of it.

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SEQUENCING

Learn the art of intelligent sequencing and understand the logic behind it.

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ASSISTING

Learn the functional rules and principles of asana to assist others to practice safely and effectively.

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MARKETING

Find out what to do after the course. How to work less, earn more and have more freedom.

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METHODOLOGY

Understand the science behind sequencing and never get stuck in a routine with our intelligent sequencing approach.

Weekly Schedule

WHAT YOUR DAY IS LIKE…

 

Saturdays

  • 11:15 – 12:45
  • Yoga Practice / Teaching Method
  • 12:45 – 13:00
  • Delicious & Healthy Afternoon Tea
  • 13:00 – 15:30
  • Theory / Group Dynamics
  • 15:30 – 16:00
  • Lunch Break
  • 16:00 – 18:30
  • Theory / Group Dynamics

 

This is sample schedule and may vary from week to week. Classes take place every Saturday.

Our Yoga Method

THE CARJA DIFFERENCE – A METHOD LIKE NO OTHER

Carja Yoga Academy (CYA) deliver industry leading programs to aspiring yoga teachers, We aim to set a benchmark for excellence within the yoga community, We offer nationally recognised and internationally accredited yoga teacher training programs.

COMPLETE SYSTEM

We teach the full system of yoga as a science, not religion. You will learn an integral system of yoga based on classical Hatha Yoga and Himalayan Vinyasa. The method is based on universal rules of yoga that ultimately allow the practitioner to develop a highly intelligent and mindful practice. our training encompasses a physical foundation, evolving into energetic, mental, emotional and spiritual practice.

FUNCTIONAL APPROACH

We teach a functional approach to yoga over rigid and standard rules of aesthetic poses.

Every body type and skeletal structure is different. With this knowledge, you can be confident to practice and teach yoga safely and sustainably into the long-term that caters for the unique needs of your body type and every individual student.

AUTHENTIC STYLE

We help you to practice and teach authentically, not as a clone of other teachers. We do not operate like a factory that turns out cookie-cutter teachers. We teach you an effective system to help you reach your full potential, to uncover confidence in your own voice and unique style of practicing and teaching. Remember, when you imitate others, you will always come second (because you are not them! You are You).

Your Specialised Teachers

OUR VAST EXPERIENCE ENRICHES YOURS

Training will be led by a team of expert teachers, each sharing their knowledge over 7 months.

INVEST IN YOUR FUTURE NOW ($)

4400

Normal Fee: $5,300

Payment plans avaliable

Early Bird ends on 31 May 2020

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100% MONEY BACK GUARANTEE

If after completing the course(and having at least 90% attendance rate), you do not feel 100% satisfied with the course, turn in your manual and we will send you a full refund for the course.

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COURSE PACKAGE INCLUDES:

ALL MATERIALS PROVIDED

All educational classes, academic fees and learning materials such as workbooks and manuals for your to keep

AFTERNOON TEA

Delicious and healthy nibbles designed to maximise your training potential including vegetarian and vegan options.

CERTIFICATION

Yoga Alliance standard RYS – 200 certificate upon successful completion.

DISCOUNTED ACCESS

30% discount to all our casual classes in studio (E.g. that’s $17/week of unlimited classes for the annual membership!)

BALI RETREAT

7 nights accommodation and 3 buffet meals daily, right next to the serene beach.

GRADUATION

A graduation ceremony and celebration with your classmates, including your RYS Carja Yoga certification.

FUTURE OPPORTUNITIES

Opportunity to teach community classes at Carja Yoga and to potentially work with us permanently. Access to create your own individual franchise using the Carja Yoga name.

HAPPINESS

Ultimately you will get much more than you paid for. Safe and inspiring environment. New friends for life. Unlimited love and care. Beautiful memories. Things you can’t put a price on.

Reviews

IN THEIR WORDS…

ARE YOU READY?

YES I'M READY

FREQUENTLY ASKED QUESTIONS

Free yoga mats and other supplies such as blocks, straps and bolsters are available in the shala, so there’s no need to bring your own along unless you prefer yours. You can bring a towel if you wish.

All teacher trainees must complete all three course modules outlined above (click here for more info). The program has been designed specifically to meet the international Yoga Alliance 200-hour teacher training requirements. Missing out on a course component or not completing it in time would mean you have not completed the required number of contact hours and areas of study and will not gain full 200-hour certification.

The course fee includes your Carja Yoga manual, all lectures and classes.

Studio membership to practice at Carja Yoga Studio is not included in the tuition cost. Whether you are a member or not, you will receive an exclusive 30% off for memberships/class passes for the duration of the course, should you wish to practice at our studio.

The only additional expenses are flights to/from Bali, airport transfer to/from Bali retreat, and text books (recommended and required) which we will advise you after you enrol.

This course is suitable for all dedicated students, aspiring yoga teachers and current teachers seeking certification. Students must be prepared to put in 100%. It is recommended that students seeking teacher certification should:

– Have minimum 6 months of yoga practice experience (any style)

– Have a passion to learn and explore the deeper dimensions of yoga

– Be free of major injuries (please inform of minor but recurring injuries in advance)

We strongly recommend you only enroll in a program you are able to complete in the allotted time frames. Under rare circumstances, you may be able to complete Part 2 (Yogic Method), Part 3 (Transformation Week) and Part 4 (Exam, Ceremony & Business Skills) with another intake after you have completed Part 1 (Laying the Foundations). These modules must be completed within two calendar years. Any requests to complete thee modules outside the scheduled timetable will be considered on a case-by-case basis. For the best possible results, stick to the dates provided above.

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READY TO TRANSFORM INTO
THE BEST VERSION OF YOURSELF?

Our yoga teacher training course equips you with the skills and knowledge to expand your
practice and be the best version of You.

We also give you the confidence to pursue your dreams to become a yoga teacher or even
start a yoga school of your own.

If any of these are your goals, Carja Yoga Academy is the perfect place for you to get started.

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