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2021-05-08T06:20:00

06:00 PM – 07:00 PM

Yoga

Ken Berry

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Yoga Description

Yoga Introduction


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2021-05-08T16:00:00

06:00 PM – 07:00 PM

Sweat

Kristin Gause

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Sweat Description

BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness.


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2021-05-08T15:00:00

06:00 PM – 07:00 PM

RPM Spinning

Brandon Ness

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RPM Spinning Description

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within - sweat and burn to reach your endorphin high.


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2021-05-08T08:00:00

06:00 PM – 07:00 PM

Zumba

Jonathan Bolger

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Zumba Description

Zumba Class


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2021-05-08T06:30:00

06:00 PM – 07:00 PM

Daily Work Out

Jake Hay

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Daily Work Out Description

WOD 1-5


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2021-05-08T16:30:00

06:00 PM – 07:00 PM

Yoga

John Smith

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Yoga Description



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2021-05-08T10:15:00

06:00 PM – 07:00 PM

Squidlets 1

Billy Butler

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Squidlets 1 Description

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 


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2021-05-08T09:00:00

06:00 PM – 07:00 PM

Squidlets 1

Billy Butler

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Squidlets 1 Description

Aim to encourage independents for you infants without parents in the water. 

Approx 2-3 years 


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2021-05-08T08:00:00

06:00 PM – 07:00 PM

Zumba

David Bishop

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Zumba Description

Zumba Class


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2021-05-08T14:00:00

06:00 PM – 07:00 PM

Body Pump

Jake Hay

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Body Pump Description

BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast!



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2021-05-08T16:30:00

06:00 PM – 07:00 PM

Power Yoga

Ashley Knight

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Power Yoga Description

As the name suggests, this class places a strong and fast demand on one’s awareness, agility and strength. We will walk you into the inner depths of your practice and help you cultivate the strength, alertness and concentration needed to achieve improved vitality. Not recommended for the faint hearted!



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2021-05-08T09:00:00

06:00 PM – 07:00 PM

Level 5 Bikram Yoga

Johnny Salke

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Level 5 Bikram Yoga Description

Level 5 Bikram Hot Yoga class for advanced Yogis


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2021-05-08T07:00:00

06:00 PM – 07:00 PM

Pilates 101

Jennifer Anderson

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Pilates 101 Description

Beginning work shop for members looking to experience Pilates in small, private sessions to learn the basics.


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